Events

Free Sunday Breathwork

Reduce stress & anxiety*
Enhance Health*
Increase Clarity & Mental Functioning*
Improve Heart Rate Variability*
Reduce Pain*
Optimized Wellness*

* Researched-based results

Sundays
Jun - Dec 2026
Virtual 7 am or 7 pm (PST)

A Month of Maitri; Transform Your Harsh Self-Talk in 31 Days

Oct 1 - Oct 31, 2026

Stop being your own harshest critic! Join me in a month-long virtual immersive experience to quiet your inner critic, release burnout, and build a genuinely kind relationship with yourself through simple, daily practices and deep weekly support. Making this shift in my own life completely transformed my personal wellness, helping me reclaim my energy and finally feel at peace in my own skin.